Chicken Breast Fillet Hot And Spicy

Chicken Breast Fillet Hot And Spicy by Iceland has 234 kcal per 100 g.

Chicken Breast Fillet Hot And Spicy contains 16.7 g of protein per 100 g.

Yes — 16.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.7 g). Overall that places it in band B.

About 43 g of Chicken Breast Fillet Hot And Spicy equals 100 kcal.

Per 100 g it has 0.3 g sugar and 10.2 g fat (1.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.