Other · Nutrition facts

Champiñones

454 kcal per 100 g, with 4 g protein, 4 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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ChampiñonesNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
4 g
Protein
21% of calories
4 g
Carbs
21% of calories
5 g
Fat
58% of calories
Macro split
Protein 21%Carbs 21%Fat 58%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat4g20% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2993990002681 · Data last verified:

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Barcode

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2993990002681

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Common questions

How many calories are in Champiñones?

Champiñones has 454 kcal per 100 g.

How much protein is in Champiñones?

Champiñones contains 4 g of protein per 100 g.

Is Champiñones keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champiñones high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Champiñones a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Champiñones have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (4 g), sodium (1600 mg); points in favor come from fiber (4 g). Overall that places it in band D.

How much Champiñones is 100 calories?

About 22 g of Champiñones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Champiñones high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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