Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652434266 · Data last verified:
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Common questions
How many calories are in Caramel Mocha Nut Granola?
Caramel Mocha Nut Granola by KIND ZERO has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Caramel Mocha Nut Granola?
Caramel Mocha Nut Granola contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Caramel Mocha Nut Granola a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Caramel Mocha Nut Granola high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Caramel Mocha Nut Granola a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Caramel Mocha Nut Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (6.7 g); points in favor come from fiber (13.3 g), protein (16.7 g). Overall that places it in band C.
How much Caramel Mocha Nut Granola is 100 calories?
About 21 g of Caramel Mocha Nut Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramel Mocha Nut Granola high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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