Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459394573 · Data last verified:
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Common questions
How many calories are in Cantuccini?
Cantuccini by Gourmet has 461 kcal per 100 g.
How much protein is in Cantuccini?
Cantuccini contains 10 g of protein per 100 g.
Is Cantuccini a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cantuccini high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Cantuccini have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (29 g), saturated fat (4.7 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Cantuccini is 100 calories?
About 22 g of Cantuccini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cantuccini high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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