Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461261757 · Data last verified:
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Common questions
How many calories are in Bio-nuss-sterne?
Bio-nuss-sterne by Georg Goess,Bio has 450 kcal per 100 g.
How much protein is in Bio-nuss-sterne?
Bio-nuss-sterne contains 7.7 g of protein per 100 g.
Is Bio-nuss-sterne high in sugar?
Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Bio-nuss-sterne a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio-nuss-sterne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (40.5 g), saturated fat (3.2 g); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Bio-nuss-sterne is 100 calories?
About 22 g of Bio-nuss-sterne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-nuss-sterne high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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