Other · Nutrition facts

Blüten Honig

379 kcal per 100 g, with 4.6 g protein, 38 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Blüten HonigNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
4.6 g
Protein
5% of calories
38 g
Carbs
40% of calories
23 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.2g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium384mg17% DV
Potassium159.3mg3% DV
Calcium17.1mg1% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20068066 · Data last verified:

Compare Blüten Honig with another food
Dietly — AI Calorie Counter

Log Blüten Honig in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blüten Honig?

Blüten Honig by Norma, toque du chef has 379 kcal per 100 g.

How much protein is in Blüten Honig?

Blüten Honig contains 4.6 g of protein per 100 g.

Is Blüten Honig high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Blüten Honig a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Blüten Honig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (12 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Blüten Honig is 100 calories?

About 26 g of Blüten Honig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blüten Honig high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Blüten Honig high in sugar or fat?

Per 100 g it has 2.2 g sugar and 23 g fat (12 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API