Other · Nutrition facts

Pure Fodant

425 kcal per 100 g, with 4.8 g protein, 42 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Pure FodantNutri-Score ECompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
5% of calories
42 g
Carbs
41% of calories
25 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar37g
Saturated fat14g70% DV
Cholesterol202.6mg68% DV
Sodium0.1mg0% DV
Potassium244.3mg5% DV
Calcium53.9mg4% DV
Iron3.5mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20959302 · Data last verified:

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Common questions

How many calories are in Pure Fodant?

Pure Fodant by le Pâtissier has 425 kcal per 100 g.

How much protein is in Pure Fodant?

Pure Fodant contains 4.8 g of protein per 100 g.

Is Pure Fodant high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Pure Fodant high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Pure Fodant low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pure Fodant have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (37 g), saturated fat (14 g). Overall that places it in band E.

How much Pure Fodant is 100 calories?

About 24 g of Pure Fodant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Fodant high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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