Snacks · Nutrition facts

Biscuit A La Creme D'érable

483 kcal per 100 g, with 3.4 g protein, 75.9 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 2 cookie (29 g)
Calorie dense
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Biscuit A La Creme D'érableNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
3.4 g
Protein
3% of calories
75.9 g
Carbs
64% of calories
17.2 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.4g
Saturated fat8.6g43% DV
Trans fat0g
Sodium241.4mg10% DV
Potassium69mg1% DV
Calcium0mg0% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771098010461 · Data last verified:

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0771098010461

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Common questions

How many calories are in Biscuit A La Creme D'érable?

Biscuit A La Creme D'érable by Canada True has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.

How much protein is in Biscuit A La Creme D'érable?

Biscuit A La Creme D'érable contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Biscuit A La Creme D'érable high in sugar?

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Biscuit A La Creme D'érable high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Biscuit A La Creme D'érable have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (41.4 g), saturated fat (8.6 g). Overall that places it in band E.

How much Biscuit A La Creme D'érable is 100 calories?

About 21 g of Biscuit A La Creme D'érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit A La Creme D'érable high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Biscuit A La Creme D'érable a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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