Other · Nutrition facts

Biscotte

432 kcal per 100 g, with 11 g protein, 70 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BiscotteNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
70 g
Carbs
66% of calories
11 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar12g
Saturated fat5.2g26% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18587841 · Data last verified:

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Common questions

How many calories are in Biscotte?

Biscotte has 432 kcal per 100 g.

How much protein is in Biscotte?

Biscotte contains 11 g of protein per 100 g.

Is Biscotte a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Biscotte high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Biscotte a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Biscotte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (12 g), saturated fat (5.2 g), sodium (440 mg); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band C.

How much Biscotte is 100 calories?

About 23 g of Biscotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotte high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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