Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20002091 · Data last verified:
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Common questions
How many calories are in Sfoglie Croccanti?
Sfoglie Croccanti by Certosa By lidl has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Sfoglie Croccanti?
Sfoglie Croccanti contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.
Is Sfoglie Croccanti high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Sfoglie Croccanti have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (787 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Sfoglie Croccanti is 100 calories?
About 23 g of Sfoglie Croccanti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sfoglie Croccanti high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Sfoglie Croccanti high in sugar or fat?
Per 100 g it has 9 g sugar and 11 g fat (2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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