Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20042387 · Data last verified:
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Common questions
How many calories are in Tostada?
Tostada by Sondey has 432 kcal per 100 g.
How much protein is in Tostada?
Tostada contains 6.9 g of protein per 100 g.
Is Tostada high in carbs?
Yes — carbohydrates provide 72% of its calories (77 g per 100 g, of which 21 g is sugar). It also delivers 3 g of fiber.
Is Tostada high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Tostada high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Tostada a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tostada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (21 g), saturated fat (5 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Tostada is 100 calories?
About 23 g of Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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