Meat · Nutrition facts

Beef & Ale Stew Recipe Mix

by By sainsbury's

313 kcal per 100 g, with 4.1 g protein, 66.7 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Beef & Ale Stew Recipe MixNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
4.1 g
Protein
5% of calories
66.7 g
Carbs
89% of calories
2 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2255.2mg98% DV
Potassium336.2mg7% DV
Calcium37.4mg3% DV
Iron3.2mg18% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00445214 · Data last verified:

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Common questions

How many calories are in Beef & Ale Stew Recipe Mix?

Beef & Ale Stew Recipe Mix by By sainsbury's has 313 kcal per 100 g.

How much protein is in Beef & Ale Stew Recipe Mix?

Beef & Ale Stew Recipe Mix contains 4.1 g of protein per 100 g.

Is Beef & Ale Stew Recipe Mix high in carbs?

Yes — carbohydrates provide 89% of its calories (66.7 g per 100 g, of which 1.9 g is sugar). It also delivers 6.1 g of fiber.

Is Beef & Ale Stew Recipe Mix low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Is Beef & Ale Stew Recipe Mix high in sodium?

Yes — 2255.2 mg of sodium per 100 g, about 98% of the daily value.

Is Beef & Ale Stew Recipe Mix a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Beef & Ale Stew Recipe Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2255.2 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Beef & Ale Stew Recipe Mix is 100 calories?

About 32 g of Beef & Ale Stew Recipe Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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