Other · Nutrition facts

Assaisonnement Pour Guacamole

by Auchan

268 kcal per 100 g, with 6.3 g protein, 52 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiber
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Assaisonnement Pour GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
6.3 g
Protein
10% of calories
52 g
Carbs
84% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar25g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8400mg365% DV
Potassium233.3mg5% DV
Calcium32.5mg2% DV
Iron1.8mg10% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710364718 · Data last verified:

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3596710364718

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Common questions

How many calories are in Assaisonnement Pour Guacamole?

Assaisonnement Pour Guacamole by Auchan has 268 kcal per 100 g.

How much protein is in Assaisonnement Pour Guacamole?

Assaisonnement Pour Guacamole contains 6.3 g of protein per 100 g.

Is Assaisonnement Pour Guacamole high in carbs?

Yes — carbohydrates provide 84% of its calories (52 g per 100 g, of which 25 g is sugar). It also delivers 7.6 g of fiber.

Is Assaisonnement Pour Guacamole high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Assaisonnement Pour Guacamole high in sodium?

Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.

Is Assaisonnement Pour Guacamole a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Assaisonnement Pour Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), sodium (8400 mg); points in favor come from fiber (7.6 g). Overall that places it in band C.

How much Assaisonnement Pour Guacamole is 100 calories?

About 37 g of Assaisonnement Pour Guacamole equals 100 kcal.

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