Other · Nutrition facts

Panini À Garnir

269 kcal per 100 g, with 8 g protein, 51 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 60 g (1 pain)
Good proteinPotassium
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Panini À GarnirNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
51 g
Carbs
78% of calories
3 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium334.2mg7% DV
Calcium30.7mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710425518 · Data last verified:

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3596710425518

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Common questions

How many calories are in Panini À Garnir?

Panini À Garnir by Auchan has 269 kcal per 100 g. One serving (60 g) is about 161 kcal.

How much protein is in Panini À Garnir?

Panini À Garnir contains 8 g of protein per 100 g — about 4.8 g per 60 g serving.

Is Panini À Garnir high in carbs?

Yes — carbohydrates provide 78% of its calories (51 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Is Panini À Garnir a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Panini À Garnir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Panini À Garnir is 100 calories?

About 37 g of Panini À Garnir equals 100 kcal.

Is Panini À Garnir a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Panini À Garnir high in sugar or fat?

Per 100 g it has 3 g sugar and 3 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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