Dairy & Eggs · Nutrition facts

1% Partly Skimmed Lactose Free Milk

44 kcal per 100 g, with 3.6 g protein, 4.8 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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1% Partly Skimmed Lactose Free MilkNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
34% of calories
4.8 g
Carbs
45% of calories
1 g
Fat
21% of calories
Macro split
Protein 34%Carbs 45%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium48mg2% DV
Potassium160mg3% DV
Calcium140mg11% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068700282652 · Data last verified:

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0068700282652

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Common questions

How many calories are in 1% Partly Skimmed Lactose Free Milk?

1% Partly Skimmed Lactose Free Milk by Dairyland has 44 kcal per 100 g.

How much protein is in 1% Partly Skimmed Lactose Free Milk?

1% Partly Skimmed Lactose Free Milk contains 3.6 g of protein per 100 g.

Is 1% Partly Skimmed Lactose Free Milk keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 1% Partly Skimmed Lactose Free Milk low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 1% Partly Skimmed Lactose Free Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 1% Partly Skimmed Lactose Free Milk is 100 calories?

About 227 g of 1% Partly Skimmed Lactose Free Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 1% Partly Skimmed Lactose Free Milk high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is 1% Partly Skimmed Lactose Free Milk a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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