Dairy & Eggs · Nutrition facts

Organic Lowfat Yogurt

67 kcal per 100 g, with 4.7 g protein, 7.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 container (150 g)
Calcium rich
Track it in the free Dietly app
Organic Lowfat YogurtNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4.7 g
Protein
30% of calories
7.3 g
Carbs
46% of calories
1.7 g
Fat
24% of calories
Macro split
Protein 30%Carbs 46%Fat 24%

Nutrition facts

per 100 g
Sugar7.3g
Saturated fat1g5% DV
Cholesterol10mg3% DV
Sodium73.3mg3% DV
Potassium226.7mg5% DV
Calcium173.3mg13% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070852990965 · Data last verified:

Compare Organic Lowfat Yogurt with another food

Barcode

scan it with any barcode app

0070852990965

Dietly — AI Calorie Counter

Log Organic Lowfat Yogurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Lowfat Yogurt?

Organic Lowfat Yogurt by Clover Sonoma has 67 kcal per 100 g. One serving (150 g) is about 100 kcal.

How much protein is in Organic Lowfat Yogurt?

Organic Lowfat Yogurt contains 4.7 g of protein per 100 g — about 7 g per 150 g serving.

Is Organic Lowfat Yogurt low in sodium?

Yes — just 73.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Lowfat Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Lowfat Yogurt is 100 calories?

About 149 g of Organic Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Lowfat Yogurt a good source of calcium?

It is a moderate source: 173.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Organic Lowfat Yogurt high in sugar or fat?

Per 100 g it has 7.3 g sugar and 1.7 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API