Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 634 of 3884

Nuts & SeedsCPeanut Butter

Peanut Butter

Sun-Pat
653
kcal
28.0g
P
13.0g
C
45.0g
F
Nuts & SeedsCCrunchy Peanut Butter

Crunchy Peanut Butter

Sun-Pat
593
kcal
28.0g
P
12.7g
C
46.0g
F
Nuts & SeedsCAlmost Smooth Peanut Butter

Almost Smooth Peanut Butter

Butter Bike Co
624
kcal
28.0g
P
13.0g
C
49.0g
F
OtherCSeaweed Thins

Seaweed Thins

Itsu
459
kcal
28.0g
P
5.8g
C
31.0g
F
Nuts & SeedsCOrganic Crunchy Peanut Butter

Organic Crunchy Peanut Butter

Asda
628
kcal
28.0g
P
13.0g
C
50.0g
F
Nuts & SeedsCSalted Peanuts Deliciously Crunchy, Perfect For Sn

Salted Peanuts Deliciously Crunchy, Perfect For Sn

Asda
627
kcal
28.0g
P
5.9g
C
53.0g
F
MeatANew York Deli Shaved Roast Turkey

New York Deli Shaved Roast Turkey

Carroll's of Tullamore
129
kcal
28.0g
P
0.4g
C
1.8g
F
Dairy & EggsDReduced Fat Cheese

Reduced Fat Cheese

Dunnes Stores
302
kcal
28.0g
P
1.0g
C
22.0g
F
Nuts & SeedsDTahini Sesame Paste

Tahini Sesame Paste

Libanofoods
667
kcal
28.0g
P
8.0g
C
53.4g
F
Dairy & EggsDFromage Râpé Light*

Fromage Râpé Light*

Carrefour
256
kcal
28.0g
P
1.8g
C
15.0g
F
Dairy & EggsDEmmental Bio

Emmental Bio

Delhaize
368
kcal
28.0g
P
0.0g
C
28.5g
F
Dairy & EggsDEmmental -bloc

Emmental -bloc

Delhaize, Delhaize Bio
369
kcal
28.0g
P
0.0g
C
28.5g
F
Dairy & EggsDEmmentaler Aop Switzerland

Emmentaler Aop Switzerland

Delhaize
413
kcal
28.0g
P
1.0g
C
33.0g
F
Dairy & EggsDEmmental Râpé

Emmental Râpé

Boni
373
kcal
28.0g
P
0.0g
C
29.0g
F
Dairy & EggsCMozzarella En Tranche

Mozzarella En Tranche

Boni
316
kcal
28.0g
P
2.0g
C
22.0g
F
Dairy & EggsDEmmental Rapé

Emmental Rapé

Boni, Boni Selection, Boni Sélection Bio
373
kcal
28.0g
P
0.0g
C
29.0g
F
Dairy & EggsDEmmental Râpé (28 % Mg)

Emmental Râpé (28 % Mg)

Bloc cvba, Groupe Louis Delhaize, Winny
372
kcal
28.0g
P
2.0g
C
28.0g
F
OtherDErdnüsse, Geröstet Und Gesalzen

Erdnüsse, Geröstet Und Gesalzen

Amazon
665
kcal
28.0g
P
15.3g
C
52.5g
F
Dairy & EggsDDilea Emmental Zero Lactose

Dilea Emmental Zero Lactose

Dilea
378
kcal
28.0g
P
1.8g
C
28.0g
F
VegetablesAProtein Lentils

Protein Lentils

Lima
370
kcal
28.0g
P
57.0g
C
1.9g
F
Dairy & EggsDFlandrien Kaas Fromage Oud - Vieux

Flandrien Kaas Fromage Oud - Vieux

Flandrien
408
kcal
28.0g
P
0.0g
C
33.0g
F
OtherCManteiga De Amendoim

Manteiga De Amendoim

Continente,Continente Bio,Bio
616
kcal
28.0g
P
9.3g
C
50.0g
F
MeatA100% Turkey Breast Marinated

100% Turkey Breast Marinated

Prozis
132
kcal
28.0g
P
0.0g
C
2.2g
F
MeatA100% Turkey Breast Marinated

100% Turkey Breast Marinated

Prozis
132
kcal
28.0g
P
0.0g
C
2.2g
F
Fish & SeafoodBSolid Tuna

Solid Tuna

Zumub
167
kcal
28.0g
P
0.0g
C
6.3g
F
Dairy & EggsDQueijo Fatias Edam Light

Queijo Fatias Edam Light

Polegar,Auchan
250
kcal
28.0g
P
0.0g
C
15.3g
F
Fish & SeafoodCBacalhau À Portuguesa Com Azeite, Alho E Piri-piri

Bacalhau À Portuguesa Com Azeite, Alho E Piri-piri

Ramirez
181
kcal
28.0g
P
0.5g
C
7.5g
F
Dairy & EggsDQueijo Flamengo De Lamego Light

Queijo Flamengo De Lamego Light

Paiva
242
kcal
28.0g
P
3.0g
C
13.0g
F
Fish & SeafoodBFiletes De Atum Em Lata

Filetes De Atum Em Lata

Aveiro
167
kcal
28.0g
P
0.0g
C
6.3g
F
Fish & SeafoodAAtum Em Posta Ao Natural

Atum Em Posta Ao Natural

Continente Equilíbrio
134
kcal
28.0g
P
0.5g
C
2.3g
F
Fish & SeafoodAAtum Em Posta Ao Natural

Atum Em Posta Ao Natural

Continente
134
kcal
28.0g
P
0.5g
C
2.3g
F
OtherCAmendoim Sem Pele

Amendoim Sem Pele

Continente,Continente Equilíbrio,Equilíbrio,SONAE
665
kcal
28.0g
P
15.0g
C
53.0g
F
Fish & SeafoodBSardinhas Sem Pele E Sem Espinha Em Azeite

Sardinhas Sem Pele E Sem Espinha Em Azeite

Continente,Continente Seleção,Seleção
167
kcal
28.0g
P
0.0g
C
6.6g
F
OtherBManteiga De Amendoim Com Pedaços

Manteiga De Amendoim Com Pedaços

Way Up
624
kcal
28.0g
P
11.0g
C
50.4g
F
OtherBManteiga De Amendoim Com Pedaços

Manteiga De Amendoim Com Pedaços

Way Up
624
kcal
28.0g
P
11.0g
C
50.5g
F
Dairy & EggsDFlamengo Light

Flamengo Light

Campainha,Queijos Santiago
265
kcal
28.0g
P
0.1g
C
16.0g
F
OtherCMorue À L’huile Et À L’ail Bio

Morue À L’huile Et À L’ail Bio

La Gondola
184
kcal
28.0g
P
0.5g
C
7.9g
F
OtherCBacalhau Curado Com Azeite, Algo E Piri-piri

Bacalhau Curado Com Azeite, Algo E Piri-piri

General
181
kcal
28.0g
P
0.4g
C
7.5g
F
Fish & SeafoodCBacalhau Em Azeite

Bacalhau Em Azeite

PorSi,PorSi Select,Select
184
kcal
28.0g
P
0.5g
C
7.9g
F
Fish & SeafoodCBacalhau Em Azeite E Alho

Bacalhau Em Azeite E Alho

A Poveira, Minerva
184
kcal
28.0g
P
0.5g
C
8.0g
F
OtherCCremosa Manteiga 100% Amendoim

Cremosa Manteiga 100% Amendoim

Pingo Doce
622
kcal
28.0g
P
10.0g
C
50.0g
F
Dairy & EggsDEmmentaler

Emmentaler

Frija
370
kcal
28.0g
P
0.5g
C
29.0g
F
Dairy & EggsDFinello High Protein

Finello High Protein

Arla Finello
247
kcal
28.0g
P
2.7g
C
14.0g
F
Dairy & EggsDCastello Höhlenkäse Leicht

Castello Höhlenkäse Leicht

Castello
257
kcal
28.0g
P
0.5g
C
16.0g
F
Dairy & EggsDRolada Ustrzycka

Rolada Ustrzycka

Mlekovita
246
kcal
28.0g
P
2.0g
C
14.0g
F
MeatDKiełbasa Sucha Krakowska

Kiełbasa Sucha Krakowska

Kraina wędlin,Biedronka,Animex Foods
212
kcal
28.0g
P
0.2g
C
11.0g
F
OtherCMr. Maseł

Mr. Maseł

KFD
614
kcal
28.0g
P
9.0g
C
50.0g
F
OtherCOrzeszki Ziemne

Orzeszki Ziemne

Tentor
615
kcal
28.0g
P
6.5g
C
53.0g
F
OtherDOrzeszki Ziemne Smażone Solone

Orzeszki Ziemne Smażone Solone

aro
614
kcal
28.0g
P
15.3g
C
50.7g
F
OtherCMandulabél

Mandulabél

Mogyi
650
kcal
28.0g
P
6.7g
C
56.0g
F