Meat · Nutrition facts

Zwiebelwurst

324 kcal per 100 g, with 11 g protein, 2 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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ZwiebelwurstNutri-Score ECompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
2 g
Carbs
2% of calories
30 g
Fat
84% of calories
Macro split
Protein 14%Carbs 2%Fat 84%

Nutrition facts

per 100 g
Sugar2g
Saturated fat12.6g63% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956465260 · Data last verified:

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Barcode

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4001956465260

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Common questions

How many calories are in Zwiebelwurst?

Zwiebelwurst by Wiltmann has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.

How much protein is in Zwiebelwurst?

Zwiebelwurst contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Zwiebelwurst a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Zwiebelwurst keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zwiebelwurst high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Zwiebelwurst high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Zwiebelwurst have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.6 g), sodium (1000 mg); points in favor come from protein (11 g). Overall that places it in band E.

How much Zwiebelwurst is 100 calories?

About 31 g of Zwiebelwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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