Dairy & Eggs · Nutrition facts

Yogourt Grec

90 kcal per 100 g, with 8 g protein, 10 g carbs and 2 g fat. Full micronutrients and serving info below.

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Yogourt GrecNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
36% of calories
10 g
Carbs
44% of calories
2 g
Fat
20% of calories
Macro split
Protein 36%Carbs 44%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat1g5% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749984256 · Data last verified:

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0059749984256

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Common questions

How many calories are in Yogourt Grec?

Yogourt Grec by Irrésistibles has 90 kcal per 100 g.

How much protein is in Yogourt Grec?

Yogourt Grec contains 8 g of protein per 100 g.

Is Yogourt Grec low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Grec have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Yogourt Grec is 100 calories?

About 111 g of Yogourt Grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Grec high in sugar or fat?

Per 100 g it has 8 g sugar and 2 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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