Other · Nutrition facts

Yakisoba Pollo

224 kcal per 100 g, with 4.7 g protein, 27.8 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 187 g
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Yakisoba PolloNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
4.7 g
Protein
8% of calories
27.8 g
Carbs
50% of calories
10.2 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.7g
Saturated fat4.7g24% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410300352280 · Data last verified:

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8410300352280

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Common questions

How many calories are in Yakisoba Pollo?

Yakisoba Pollo by Gallina Blanca has 224 kcal per 100 g. One serving (187 g) is about 419 kcal.

How much protein is in Yakisoba Pollo?

Yakisoba Pollo contains 4.7 g of protein per 100 g — about 8.8 g per 187 g serving.

Is Yakisoba Pollo high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Yakisoba Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (492 mg). Overall that places it in band C.

How much Yakisoba Pollo is 100 calories?

About 45 g of Yakisoba Pollo equals 100 kcal.

Is Yakisoba Pollo high in sugar or fat?

Per 100 g it has 3.7 g sugar and 10.2 g fat (4.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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