Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534113735 · Data last verified:
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Common questions
How many calories are in Yahourt Nature Bifidus?
Yahourt Nature Bifidus by coop naturaplan has 69 kcal per 100 g.
How much protein is in Yahourt Nature Bifidus?
Yahourt Nature Bifidus contains 4.7 g of protein per 100 g.
Is Yahourt Nature Bifidus keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yahourt Nature Bifidus low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yahourt Nature Bifidus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yahourt Nature Bifidus is 100 calories?
About 145 g of Yahourt Nature Bifidus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yahourt Nature Bifidus high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.8 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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