Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627537044968 · Data last verified:
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Common questions
How many calories are in Naturaplan Bio Joghurt?
Naturaplan Bio Joghurt by Coop naturaplan has 69 kcal per 100 g. One serving (100 g) is about 69 kcal.
How much protein is in Naturaplan Bio Joghurt?
Naturaplan Bio Joghurt contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.
Is Naturaplan Bio Joghurt keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Naturaplan Bio Joghurt low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Naturaplan Bio Joghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Naturaplan Bio Joghurt is 100 calories?
About 145 g of Naturaplan Bio Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Naturaplan Bio Joghurt high in sugar or fat?
Per 100 g it has 4 g sugar and 3.8 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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