Other · Nutrition facts

Whey Isolat

392 kcal per 100 g, with 86 g protein, 9.7 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Whey IsolatNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
86 g
Protein
88% of calories
9.7 g
Carbs
10% of calories
1 g
Fat
2% of calories
Macro split
Protein 88%Carbs 10%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat0.6g3% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072128814 · Data last verified:

Compare Whey Isolat with another food

Barcode

scan it with any barcode app

3662072128814

Dietly — AI Calorie Counter

Log Whey Isolat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Whey Isolat?

Whey Isolat has 392 kcal per 100 g.

How much protein is in Whey Isolat?

Whey Isolat contains 86 g of protein per 100 g.

Is Whey Isolat a good source of protein?

Yes — 86 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Whey Isolat low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Whey Isolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from protein (86 g). Overall that places it in band B.

How much Whey Isolat is 100 calories?

About 26 g of Whey Isolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Isolat high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Whey Isolat high in sugar or fat?

Per 100 g it has 5.7 g sugar and 1 g fat (0.6 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API