Other · Nutrition facts

Vellutata Di Zucchine Con Patate E Grano Saraceno

34 kcal per 100 g, with 1.5 g protein, 4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Vellutata Di Zucchine Con Patate E Grano SaracenoNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
20% of calories
4 g
Carbs
53% of calories
0.9 g
Fat
27% of calories
Macro split
Protein 20%Carbs 53%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat0.1g0% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055118489577 · Data last verified:

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Barcode

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8055118489577

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Common questions

How many calories are in Vellutata Di Zucchine Con Patate E Grano Saraceno?

Vellutata Di Zucchine Con Patate E Grano Saraceno by Bontà di Stagione, Euroverde has 34 kcal per 100 g.

How much protein is in Vellutata Di Zucchine Con Patate E Grano Saraceno?

Vellutata Di Zucchine Con Patate E Grano Saraceno contains 1.5 g of protein per 100 g.

Is Vellutata Di Zucchine Con Patate E Grano Saraceno keto-friendly?

With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vellutata Di Zucchine Con Patate E Grano Saraceno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutata Di Zucchine Con Patate E Grano Saraceno is 100 calories?

About 294 g of Vellutata Di Zucchine Con Patate E Grano Saraceno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Di Zucchine Con Patate E Grano Saraceno high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Vellutata Di Zucchine Con Patate E Grano Saraceno high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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