Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410092017916 · Data last verified:
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Common questions
How many calories are in Menestra Tradicional?
Menestra Tradicional by Findus has 43 kcal per 100 g. One serving (225 g) is about 97 kcal.
How much protein is in Menestra Tradicional?
Menestra Tradicional contains 2.2 g of protein per 100 g — about 5 g per 225 g serving.
Is Menestra Tradicional keto-friendly?
With 4.8 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Menestra Tradicional low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Menestra Tradicional have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Menestra Tradicional is 100 calories?
About 233 g of Menestra Tradicional equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Menestra Tradicional high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Menestra Tradicional high in sugar or fat?
Per 100 g it has 1.9 g sugar and 1 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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