Vegetables · Nutrition facts

Vegetable Cous Cous Steam Bags

114 kcal per 100 g, with 4.3 g protein, 18.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Vegetable Cous Cous Steam BagsNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
4.3 g
Protein
16% of calories
18.6 g
Carbs
68% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482732103 · Data last verified:

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5010482732103

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Common questions

How many calories are in Vegetable Cous Cous Steam Bags?

Vegetable Cous Cous Steam Bags by Iceland has 114 kcal per 100 g.

How much protein is in Vegetable Cous Cous Steam Bags?

Vegetable Cous Cous Steam Bags contains 4.3 g of protein per 100 g.

Why does Vegetable Cous Cous Steam Bags have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable Cous Cous Steam Bags is 100 calories?

About 88 g of Vegetable Cous Cous Steam Bags equals 100 kcal.

Is Vegetable Cous Cous Steam Bags high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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