Other · Nutrition facts

Veganistische Spread

229 kcal per 100 g, with 1.3 g protein, 8.9 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Veganistische SpreadNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
1.3 g
Protein
2% of calories
8.9 g
Carbs
16% of calories
20.8 g
Fat
82% of calories
Macro split
Protein 2%Carbs 16%Fat 82%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.2g
Saturated fat18.8g94% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489681380 · Data last verified:

Compare Veganistische Spread with another food

Barcode

scan it with any barcode app

4056489681380

Dietly — AI Calorie Counter

Log Veganistische Spread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Veganistische Spread?

Veganistische Spread by Lidl has 229 kcal per 100 g.

How much protein is in Veganistische Spread?

Veganistische Spread contains 1.3 g of protein per 100 g.

Is Veganistische Spread low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Veganistische Spread high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Veganistische Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.8 g), sodium (420 mg). Overall that places it in band D.

How much Veganistische Spread is 100 calories?

About 44 g of Veganistische Spread equals 100 kcal.

Is Veganistische Spread high in sugar or fat?

Per 100 g it has 1.2 g sugar and 20.8 g fat (18.8 g saturated). Fat provides 82% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API