Other · Nutrition facts

Zimtige Kalamon-oliven

247 kcal per 100 g, with 2.4 g protein, 12 g carbs and 20 g fat. Full micronutrients and serving info below.

Iron rich
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Zimtige Kalamon-olivenNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
2.4 g
Protein
4% of calories
12 g
Carbs
20% of calories
20 g
Fat
76% of calories
Macro split
Protein 4%Carbs 20%Fat 76%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar12g
Saturated fat2.8g14% DV
Cholesterol0.1mg0% DV
Sodium440mg19% DV
Potassium35.1mg1% DV
Calcium45.1mg3% DV
Iron3.2mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459680348 · Data last verified:

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4061459680348

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Common questions

How many calories are in Zimtige Kalamon-oliven?

Zimtige Kalamon-oliven by Aldi, Gourmet Finest Cuisine, I. Schroeder has 247 kcal per 100 g.

How much protein is in Zimtige Kalamon-oliven?

Zimtige Kalamon-oliven contains 2.4 g of protein per 100 g.

Why does Zimtige Kalamon-oliven have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (440 mg). Overall that places it in band C.

How much Zimtige Kalamon-oliven is 100 calories?

About 40 g of Zimtige Kalamon-oliven equals 100 kcal.

Is Zimtige Kalamon-oliven a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Zimtige Kalamon-oliven high in sugar or fat?

Per 100 g it has 12 g sugar and 20 g fat (2.8 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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