Snacks · Nutrition facts

Twibio

390 kcal per 100 g, with 2.5 g protein, 72.4 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Calorie dense
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TwibioNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
2.5 g
Protein
3% of calories
72.4 g
Carbs
75% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 3%Carbs 75%Fat 22%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar44.3g
Saturated fat2.3g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268350121050 · Data last verified:

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3268350121050

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Common questions

How many calories are in Twibio?

Twibio by Le moulin du pivert has 390 kcal per 100 g.

How much protein is in Twibio?

Twibio contains 2.5 g of protein per 100 g.

Is Twibio high in carbs?

Yes — carbohydrates provide 75% of its calories (72.4 g per 100 g, of which 44.3 g is sugar). It also delivers 2.7 g of fiber.

Is Twibio high in sugar?

Yes — 44.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Twibio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Twibio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (44.3 g). Overall that places it in band D.

How much Twibio is 100 calories?

About 26 g of Twibio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twibio high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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