Snacks · Nutrition facts

Bonbon Stick

406 kcal per 100 g, with 1.1 g protein, 80 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Bonbon StickNutri-Score ECompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
1.1 g
Protein
1% of calories
80 g
Carbs
79% of calories
8.8 g
Fat
20% of calories
Macro split
Protein 1%Carbs 79%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54.4g
Saturated fat7.2g36% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650117208 · Data last verified:

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3276650117208

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Common questions

How many calories are in Bonbon Stick?

Bonbon Stick by Samia has 406 kcal per 100 g.

How much protein is in Bonbon Stick?

Bonbon Stick contains 1.1 g of protein per 100 g.

Is Bonbon Stick high in carbs?

Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 54.4 g is sugar).

Is Bonbon Stick high in sugar?

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Bonbon Stick high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Bonbon Stick low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bonbon Stick have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (54.4 g), saturated fat (7.2 g). Overall that places it in band E.

How much Bonbon Stick is 100 calories?

About 25 g of Bonbon Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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