Other · Nutrition facts

Tuiles Spicy

497 kcal per 100 g, with 4.3 g protein, 62.1 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Tuiles SpicyNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
4.3 g
Protein
4% of calories
62.1 g
Carbs
51% of calories
24.9 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6.2g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium190.3mg4% DV
Calcium4.2mg0% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20496470 · Data last verified:

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Common questions

How many calories are in Tuiles Spicy?

Tuiles Spicy by Crusti Croc has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.

How much protein is in Tuiles Spicy?

Tuiles Spicy contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.

Is Tuiles Spicy a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Tuiles Spicy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Tuiles Spicy is 100 calories?

About 20 g of Tuiles Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuiles Spicy high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Tuiles Spicy high in sugar or fat?

Per 100 g it has 6.2 g sugar and 24.9 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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