Fruits · Nutrition facts

Tropical Fruit Mix

332 kcal per 100 g, with 1.7 g protein, 76.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High fiber
Track it in the free Dietly app
Tropical Fruit MixNutri-Score ACompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
1.7 g
Protein
2% of calories
76.4 g
Carbs
96% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.7g
Saturated fat0.6g3% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697754319 · Data last verified:

Compare Tropical Fruit Mix with another food

Barcode

scan it with any barcode app

5059697754319

Dietly — AI Calorie Counter

Log Tropical Fruit Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tropical Fruit Mix?

Tropical Fruit Mix by Tesco finest has 332 kcal per 100 g. One serving (100 g) is about 332 kcal.

How much protein is in Tropical Fruit Mix?

Tropical Fruit Mix contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Is Tropical Fruit Mix high in carbs?

Yes — carbohydrates provide 96% of its calories (76.4 g per 100 g, of which 1.7 g is sugar). It also delivers 6.6 g of fiber.

Is Tropical Fruit Mix low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 76.4 g of carbs come from starch and fiber rather than sugar.

Is Tropical Fruit Mix low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tropical Fruit Mix a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Tropical Fruit Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much Tropical Fruit Mix is 100 calories?

About 30 g of Tropical Fruit Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API