Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530409666 · Data last verified:
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Common questions
How many calories are in Tronches De Cake - Cookies Céréales Soufflées Nappés Choco?
Tronches De Cake - Cookies Céréales Soufflées Nappés Choco by St Michel has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.
How much protein is in Tronches De Cake - Cookies Céréales Soufflées Nappés Choco?
Tronches De Cake - Cookies Céréales Soufflées Nappés Choco contains 6.1 g of protein per 100 g — about 1.5 g per 25 g serving.
Is Tronches De Cake - Cookies Céréales Soufflées Nappés Choco high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Tronches De Cake - Cookies Céréales Soufflées Nappés Choco high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Tronches De Cake - Cookies Céréales Soufflées Nappés Choco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (35 g), saturated fat (11 g). Overall that places it in band E.
How much Tronches De Cake - Cookies Céréales Soufflées Nappés Choco is 100 calories?
About 19 g of Tronches De Cake - Cookies Céréales Soufflées Nappés Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tronches De Cake - Cookies Céréales Soufflées Nappés Choco high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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