Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530413304 · Data last verified:
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Common questions
How many calories are in Crunchy?
Crunchy by St Michel has 514 kcal per 100 g. One serving (25 g) is about 128 kcal.
How much protein is in Crunchy?
Crunchy contains 5.5 g of protein per 100 g — about 1.4 g per 25 g serving.
Is Crunchy high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Crunchy high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Crunchy a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Crunchy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (35 g), saturated fat (10 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Crunchy is 100 calories?
About 19 g of Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
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