Dairy & Eggs · Nutrition facts

Traditional Greek Yogurt

107 kcal per 100 g, with 7.3 g protein, 12 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Traditional Greek YogurtNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
28% of calories
12 g
Carbs
46% of calories
3 g
Fat
26% of calories
Macro split
Protein 28%Carbs 46%Fat 26%

Nutrition facts

per 100 g
Sugar11.3g
Saturated fat2g10% DV
Cholesterol10mg3% DV
Sodium37mg2% DV
Potassium113mg2% DV
Calcium100mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632018724 · Data last verified:

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0036632018724

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Common questions

How many calories are in Traditional Greek Yogurt?

Traditional Greek Yogurt by Dannon has 107 kcal per 100 g. One serving (150 g) is about 160 kcal.

How much protein is in Traditional Greek Yogurt?

Traditional Greek Yogurt contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.

Is Traditional Greek Yogurt low in sodium?

Yes — just 37 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Traditional Greek Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Traditional Greek Yogurt is 100 calories?

About 93 g of Traditional Greek Yogurt equals 100 kcal.

Is Traditional Greek Yogurt a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Traditional Greek Yogurt high in sugar or fat?

Per 100 g it has 11.3 g sugar and 3 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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