Other · Nutrition facts

Tk Gemüse - Brokkoli

38 kcal per 100 g, with 3.3 g protein, 2.3 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Tk Gemüse - BrokkoliNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
43% of calories
2.3 g
Carbs
30% of calories
0.9 g
Fat
27% of calories
Macro split
Protein 43%Carbs 30%Fat 27%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.4g
Saturated fat0.1g0% DV
Sodium12mg1% DV
Potassium212mg5% DV
Calcium56mg4% DV
Iron0.8mg4% DV
Vitamin C56.4mg63% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461634742 · Data last verified:

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4061461634742

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Common questions

How many calories are in Tk Gemüse - Brokkoli?

Tk Gemüse - Brokkoli by Aldi, All Seasons has 38 kcal per 100 g.

How much protein is in Tk Gemüse - Brokkoli?

Tk Gemüse - Brokkoli contains 3.3 g of protein per 100 g.

Is Tk Gemüse - Brokkoli keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tk Gemüse - Brokkoli low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tk Gemüse - Brokkoli a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tk Gemüse - Brokkoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Tk Gemüse - Brokkoli is 100 calories?

About 263 g of Tk Gemüse - Brokkoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tk Gemüse - Brokkoli high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

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