Other · Nutrition facts

Test Taquitos Jamon Curado

234 kcal per 100 g, with 30 g protein, 1.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Test Taquitos Jamon CuradoNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
51% of calories
1.5 g
Carbs
3% of calories
12 g
Fat
46% of calories
Macro split
Protein 51%Carbs 3%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat4g20% DV
Cholesterol72.7mg24% DV
Sodium1800mg78% DV
Potassium352.9mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2972631001450 · Data last verified:

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2972631001450

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Common questions

How many calories are in Test Taquitos Jamon Curado?

Test Taquitos Jamon Curado has 234 kcal per 100 g.

How much protein is in Test Taquitos Jamon Curado?

Test Taquitos Jamon Curado contains 30 g of protein per 100 g.

Is Test Taquitos Jamon Curado a good source of protein?

Yes — 30 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Test Taquitos Jamon Curado keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Test Taquitos Jamon Curado high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Test Taquitos Jamon Curado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1800 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Test Taquitos Jamon Curado is 100 calories?

About 43 g of Test Taquitos Jamon Curado equals 100 kcal.

Is Test Taquitos Jamon Curado a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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