Other · Nutrition facts

Rosaces De Speck Fumé Italien

249 kcal per 100 g, with 30 g protein, 0.7 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rosaces De Speck Fumé ItalienNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
48% of calories
0.7 g
Carbs
1% of calories
14 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.7g29% DV
Cholesterol76.7mg26% DV
Sodium1360mg59% DV
Potassium371.7mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476761019 · Data last verified:

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Common questions

How many calories are in Rosaces De Speck Fumé Italien?

Rosaces De Speck Fumé Italien by Casino has 249 kcal per 100 g.

How much protein is in Rosaces De Speck Fumé Italien?

Rosaces De Speck Fumé Italien contains 30 g of protein per 100 g.

Is Rosaces De Speck Fumé Italien a good source of protein?

Yes — 30 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Rosaces De Speck Fumé Italien keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rosaces De Speck Fumé Italien high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Rosaces De Speck Fumé Italien high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Rosaces De Speck Fumé Italien have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1360 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Rosaces De Speck Fumé Italien is 100 calories?

About 40 g of Rosaces De Speck Fumé Italien equals 100 kcal.

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