Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228957382 · Data last verified:
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Common questions
How many calories are in Chiffonnade De Jambon Sec De Montagne?
Chiffonnade De Jambon Sec De Montagne has 231 kcal per 100 g.
How much protein is in Chiffonnade De Jambon Sec De Montagne?
Chiffonnade De Jambon Sec De Montagne contains 29 g of protein per 100 g.
Is Chiffonnade De Jambon Sec De Montagne a good source of protein?
Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Chiffonnade De Jambon Sec De Montagne keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chiffonnade De Jambon Sec De Montagne high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Why does Chiffonnade De Jambon Sec De Montagne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1760 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Chiffonnade De Jambon Sec De Montagne is 100 calories?
About 43 g of Chiffonnade De Jambon Sec De Montagne equals 100 kcal.
Is Chiffonnade De Jambon Sec De Montagne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (4.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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