Fish & Seafood · Nutrition facts

Tarama Premium

503 kcal per 100 g, with 8.6 g protein, 2.7 g carbs and 51 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama PremiumNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
8.6 g
Protein
7% of calories
2.7 g
Carbs
2% of calories
51 g
Fat
91% of calories
Macro split
Protein 7%Carbs 2%Fat 91%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.4g17% DV
Sodium616mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700827400164 · Data last verified:

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Barcode

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3700827400164

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Common questions

How many calories are in Tarama Premium?

Tarama Premium by La P'tite Fabrique has 503 kcal per 100 g.

How much protein is in Tarama Premium?

Tarama Premium contains 8.6 g of protein per 100 g.

Is Tarama Premium keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Premium high in sodium?

Yes — 616 mg of sodium per 100 g, about 27% of the daily value.

Why does Tarama Premium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (3.4 g), sodium (616 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Tarama Premium is 100 calories?

About 20 g of Tarama Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Premium high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Tarama Premium high in sugar or fat?

Per 100 g it has 0.5 g sugar and 51 g fat (3.4 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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