Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760227150298 · Data last verified:
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Common questions
How many calories are in Tarama A La Boutargue?
Tarama A La Boutargue by Kyam has 490 kcal per 100 g.
How much protein is in Tarama A La Boutargue?
Tarama A La Boutargue contains 9.1 g of protein per 100 g.
Is Tarama A La Boutargue keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tarama A La Boutargue high in sodium?
Yes — 830 mg of sodium per 100 g, about 36% of the daily value.
Why does Tarama A La Boutargue have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (3.9 g), sodium (830 mg); points in favor come from protein (9.1 g). Overall that places it in band D.
How much Tarama A La Boutargue is 100 calories?
About 20 g of Tarama A La Boutargue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama A La Boutargue high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Tarama A La Boutargue high in sugar or fat?
Per 100 g it has 0.5 g sugar and 50.5 g fat (3.9 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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