Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760230862607 · Data last verified:
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Common questions
How many calories are in Tarama À La Poutargue?
Tarama À La Poutargue has 490 kcal per 100 g.
How much protein is in Tarama À La Poutargue?
Tarama À La Poutargue contains 9.1 g of protein per 100 g.
Is Tarama À La Poutargue keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tarama À La Poutargue high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Tarama À La Poutargue high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Tarama À La Poutargue have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (8.9 g), sodium (840 mg); points in favor come from protein (9.1 g). Overall that places it in band D.
How much Tarama À La Poutargue is 100 calories?
About 20 g of Tarama À La Poutargue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama À La Poutargue high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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