Meat · Nutrition facts

Tandori Pork Loin Steaks

249 kcal per 100 g, with 24.7 g protein, 3 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 1 steak grilled (cooked!) (74 g)
High proteinLow carb
Track it in the free Dietly app
Tandori Pork Loin SteaksNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
24.7 g
Protein
40% of calories
3 g
Carbs
5% of calories
15.3 g
Fat
55% of calories
Macro split
Protein 40%Carbs 5%Fat 55%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.9g
Saturated fat5.8g29% DV
Sodium567.6mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461244897 · Data last verified:

Compare Tandori Pork Loin Steaks with another food

Barcode

scan it with any barcode app

4061461244897

Dietly — AI Calorie Counter

Log Tandori Pork Loin Steaks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tandori Pork Loin Steaks?

Tandori Pork Loin Steaks by Ashfields has 249 kcal per 100 g. One serving (74 g) is about 184 kcal.

How much protein is in Tandori Pork Loin Steaks?

Tandori Pork Loin Steaks contains 24.7 g of protein per 100 g — about 18.3 g per 74 g serving.

Is Tandori Pork Loin Steaks a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Tandori Pork Loin Steaks keto-friendly?

With 3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tandori Pork Loin Steaks high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Tandori Pork Loin Steaks high in sodium?

Yes — 567.6 mg of sodium per 100 g, about 25% of the daily value.

Why does Tandori Pork Loin Steaks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (567.6 mg); points in favor come from protein (24.7 g). Overall that places it in band C.

How much Tandori Pork Loin Steaks is 100 calories?

About 40 g of Tandori Pork Loin Steaks equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API