Other · Nutrition facts

Taboule Oriental Raisins 500 G Liquide

178 kcal per 100 g, with 4.3 g protein, 22 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Taboule Oriental Raisins 500 G LiquideNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
4.3 g
Protein
10% of calories
22 g
Carbs
51% of calories
7.5 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium343.6mg7% DV
Calcium27.5mg2% DV
Iron2.7mg15% DV
Vitamin C11.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391468362 · Data last verified:

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3250391468362

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Common questions

How many calories are in Taboule Oriental Raisins 500 G Liquide?

Taboule Oriental Raisins 500 G Liquide by Monique Ranou has 178 kcal per 100 g. One serving (150 g) is about 267 kcal.

How much protein is in Taboule Oriental Raisins 500 G Liquide?

Taboule Oriental Raisins 500 G Liquide contains 4.3 g of protein per 100 g — about 6.4 g per 150 g serving.

Why does Taboule Oriental Raisins 500 G Liquide have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboule Oriental Raisins 500 G Liquide is 100 calories?

About 56 g of Taboule Oriental Raisins 500 G Liquide equals 100 kcal.

Is Taboule Oriental Raisins 500 G Liquide a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Taboule Oriental Raisins 500 G Liquide a good source of vitamin C?

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Taboule Oriental Raisins 500 G Liquide high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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