Other · Nutrition facts

Tärnad Potatis

79 kcal per 100 g, with 1.8 g protein, 18 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 200g
Potassium
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Tärnad PotatisNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
9% of calories
18 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310240073508 · Data last verified:

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7310240073508

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Common questions

How many calories are in Tärnad Potatis?

Tärnad Potatis by Felix has 79 kcal per 100 g. One serving (200 g) is about 158 kcal.

How much protein is in Tärnad Potatis?

Tärnad Potatis contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

Is Tärnad Potatis high in carbs?

Yes — carbohydrates provide 91% of its calories (18 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is Tärnad Potatis low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Tärnad Potatis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tärnad Potatis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tärnad Potatis is 100 calories?

About 127 g of Tärnad Potatis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tärnad Potatis a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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