Snacks · Nutrition facts

Sweet Potato Fries

by Organic Roots

153 kcal per 100 g, with 1.2 g protein, 23.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
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Sweet Potato FriesNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
23.5 g
Carbs
62% of calories
5.9 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar8.2g
Saturated fat1.2g6% DV
Sodium82.4mg4% DV
Potassium407.1mg9% DV
Calcium29.4mg2% DV
Iron2.4mg13% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840055101020 · Data last verified:

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0840055101020

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Common questions

How many calories are in Sweet Potato Fries?

Sweet Potato Fries by Organic Roots has 153 kcal per 100 g. One serving (85 g) is about 130 kcal.

How much protein is in Sweet Potato Fries?

Sweet Potato Fries contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Is Sweet Potato Fries low in sodium?

Yes — just 82.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sweet Potato Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet Potato Fries is 100 calories?

About 65 g of Sweet Potato Fries equals 100 kcal.

Is Sweet Potato Fries a good source of potassium?

It is a moderate source: 407.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sweet Potato Fries a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Sweet Potato Fries a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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