Snacks · Nutrition facts

Bio Waffles With Honey (gauffres Au Miel)

126 kcal per 100 g, with 1 g protein, 20.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 29g
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Bio Waffles With Honey (gauffres Au Miel)Nutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
3% of calories
20.2 g
Carbs
65% of calories
4.4 g
Fat
32% of calories
Macro split
Protein 3%Carbs 65%Fat 32%

Nutrition facts

per 100 g
Sugar11.3g
Saturated fat1.7g8% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14720789 · Data last verified:

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Common questions

How many calories are in Bio Waffles With Honey (gauffres Au Miel)?

Bio Waffles With Honey (gauffres Au Miel) by lidl has 126 kcal per 100 g. One serving (29 g) is about 37 kcal.

How much protein is in Bio Waffles With Honey (gauffres Au Miel)?

Bio Waffles With Honey (gauffres Au Miel) contains 1 g of protein per 100 g — about 0.3 g per 29 g serving.

Is Bio Waffles With Honey (gauffres Au Miel) low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bio Waffles With Honey (gauffres Au Miel) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.

How much Bio Waffles With Honey (gauffres Au Miel) is 100 calories?

About 79 g of Bio Waffles With Honey (gauffres Au Miel) equals 100 kcal.

Is Bio Waffles With Honey (gauffres Au Miel) high in sugar or fat?

Per 100 g it has 11.3 g sugar and 4.4 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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