Snacks · Nutrition facts

Katsu Curry

154 kcal per 100 g, with 0.9 g protein, 20.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Katsu CurryNutri-Score DCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
0.9 g
Protein
2% of calories
20.9 g
Carbs
55% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 2%Carbs 55%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14.9g
Saturated fat3.5g18% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29147397 · Data last verified:

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Common questions

How many calories are in Katsu Curry?

Katsu Curry by Marks & Spencer has 154 kcal per 100 g.

How much protein is in Katsu Curry?

Katsu Curry contains 0.9 g of protein per 100 g.

Is Katsu Curry high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Katsu Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g), saturated fat (3.5 g), sodium (512 mg). Overall that places it in band D.

How much Katsu Curry is 100 calories?

About 65 g of Katsu Curry equals 100 kcal.

Is Katsu Curry high in sugar or fat?

Per 100 g it has 14.9 g sugar and 7.1 g fat (3.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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