Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126012378 · Data last verified:
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Common questions
How many calories are in Suzy Chocolade Luikse Wafels?
Suzy Chocolade Luikse Wafels by Lotus has 454 kcal per 100 g. One serving (58 g) is about 261 kcal.
How much protein is in Suzy Chocolade Luikse Wafels?
Suzy Chocolade Luikse Wafels contains 5.2 g of protein per 100 g — about 3 g per 58 g serving.
Is Suzy Chocolade Luikse Wafels high in sugar?
Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Suzy Chocolade Luikse Wafels high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Suzy Chocolade Luikse Wafels have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (30.9 g), saturated fat (12 g). Overall that places it in band E.
How much Suzy Chocolade Luikse Wafels is 100 calories?
About 22 g of Suzy Chocolade Luikse Wafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Suzy Chocolade Luikse Wafels high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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