Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09793699 · Data last verified:
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Common questions
How many calories are in Special Kelloggs?
Special Kelloggs has 423 kcal per 100 g.
How much protein is in Special Kelloggs?
Special Kelloggs contains 0.6 g of protein per 100 g.
Is Special Kelloggs high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Special Kelloggs low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Special Kelloggs a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Special Kelloggs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (5.1 g); points in favor come from fiber (23 g). Overall that places it in band C.
How much Special Kelloggs is 100 calories?
About 24 g of Special Kelloggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Special Kelloggs high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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